How can i make waking up in the morning easier?

Question

i wake up at 6 and i go to sleep usually at 9:30

I'm getting more than 8 hours of sleep but it still very hard for me to get up

Answer 1

Best Answer - Chosen by Voters

Set your alarm and turn it up as loud as you can, then set it across the room so you have to get up. Once your up, force yourself to stay awake. Splash your face with face (pretty much wash it) then pour cold water on your wrists for about 15-20 seconds. Put on some loud music, use eye drops (optional), looking at bright flowers really does help a lot, and drink some water and practice breathing for awhile (optional too). I usually do all of these, and they work really great. I got the tips a youtube video, but I forgot what it was called. Oh, and smell like, strong peppermint..anything. :)

Source(s):

youtubeeee.

Answer 2

Set an alarm at a super-high volume and put it all the way across the room. When it goes off, you have to wake up completely and turn it off. For breakfast, get something healthy, like a fruit salad, and a cup of coffee (not so healthy but whatever). Splash your face with water.

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Answer 3

set your alarm to your favorite radio station and turn it up so you can hear it clearly in the morning
when a good song comes on, try to remember the lyrics or sing it

haha it helps me kind of wake up in the mornings :)

Answer 4

Just make sure you set the alarm and force yourself up. if you go back to sleep it'll be harder to get up.

Answer 5

jump up immediately..