• I want to go on a high protein diet to loose weight but I can't afford it?

    Best answer: Skip the McDonalds and Pasta and go to 99 cent stores and buy fruits and vegetables and save your money for healthy stuff. Its all a mind thing, when it comes to diets. You have to have a planned menu everyday of what you going to eat for breakfast,lunch,dinner,snacks and stick to it. Diets dont work, its a... show more
    Best answer: Skip the McDonalds and Pasta and go to 99 cent stores and buy fruits and vegetables and save your money for healthy stuff. Its all a mind thing, when it comes to diets. You have to have a planned menu everyday of what you going to eat for breakfast,lunch,dinner,snacks and stick to it. Diets dont work, its a lifestyle change. Plan also to work out 4x a week rather its walking for 30 mins. Get a crockpot and make veggie soups if you dont like cooking crockpots are a life saver for me. If you really want to get the most out of weight loss you should do a detox first.

    3 Day Detox:
    Consume fruits and veggies or soups only, lots of water atleast consume half your body weight (no noodles,bread,meat,dairy)
    Plan to be at home all day. After 3 day detox Do a Enema all day until everything comes out clear, atleast 3x a day,if you can bear it. Research Enema if you dont know what it is. No worries if you cant go through with the Enema that many times a day, try again the next day. Drink electrolytes and probotics after Enemas.
    Once everything comes out clear, plan to eat liquid based foods soups,smoothies etc. for 24 hours
    Then start eating better, this is where ur lifestyle for a better weight begins. If you like bread,try spelt,rye,or kumut bread and grains. If you like sweets try figs,agave syrup,date sugar, if you like potatoes try butternut squash fries (youtube) a video on recipe. There is tons of healthy recipes out there you have to take the time and research if you want to be healthy and be at your right weight. Faith is dead without works.
    May God bless you in your weight lost Journey
    20 answers · Diet & Fitness · 2 days ago
  • Ways to gain weight??

    I want to gain about 15 to 20pounds. I've tried the insures nutritional drinks and it's not working. I eat out like every other day for last two months still no weight gain. Do anyone have any ideas what I can do to gain some weight??? Look I'm barely a 102 pounds.
    I want to gain about 15 to 20pounds. I've tried the insures nutritional drinks and it's not working. I eat out like every other day for last two months still no weight gain. Do anyone have any ideas what I can do to gain some weight??? Look I'm barely a 102 pounds.
    10 answers · Diet & Fitness · 6 hours ago
  • 💀Poll: Would you marry me?

    22 answers · Mental Health · 2 days ago
  • What is the fastest way to lose weight with little money?

    Best answer: The sad truth is that there really is no fast and safe way to "quickly" lose weight. (By "quickly" I mean losing 20, 30, 40 lbs. in a week, or even a month). On some crash diets you CAN lose some water-weight, but you might also not be getting key nutrients. If your body goes into... show more
    Best answer: The sad truth is that there really is no fast and safe way to "quickly" lose weight. (By "quickly" I mean losing 20, 30, 40 lbs. in a week, or even a month). On some crash diets you CAN lose some water-weight, but you might also not be getting key nutrients. If your body goes into starvation-mode, you'll also be slowing down your metabolism. When you DO start eating again, the pounds will come right back on again...and sometimes even more.

    The only safe and proven way to lose weight is to change your lifestyle and eating habits, and this is unfortunately a hard, rather slow process on many different levels. The best diets from a scientific standpoint seem to be low-carb (NOT completely no-carb) in which you avoid white pasta, rice, bread products, potatoes, (simple carbs) and sugar and instead try to eat mostly vegetables, fruit (not fruit juice), and some whole-grain products, dairy and lean meat. Some people feel full with more fruits and vegetables; others need a little more meat or dairy to keep blood sugar levels stable. At the same time (and I know a lot of people might disagree with this.) I think you really DO need to control your portion sizes of meat and dairy... no 20 oz. steaks. Most people aren't going to get fat eating green beans and spinach salads; you'd get full too quickly. Meats, dairy, and fats/oils (in lots of salad dressings and fried foods) have LOTS of calories in a very compact form, though. That is why we have fast food "meals" that contain more calories than some people need to eat in an entire day.

    On the plus side, with some smart shopping and reusing left-overs, eating like this can be relatively affordable....or more affordable than $7 or more for a single fast-food meal. You can have "Grandma" style meals with 2 vegetables (there are about 3.5 1/2 cup servings per can) , a modest (4-6 oz) serving of baked/boiled/grilled/broiled meat, a cup of milk to drink, and maybe a whole grain roll and some fruit for dessert; OR you can be a little more creative: a whole grain pita with lean ham or turkey and filled with raw veggies. It's not easy to change fast-food (it tastes so good!) or huge-portion eating habits, but with 30 minutes of walking a day, you can loose weight in a healthy way.
    18 answers · Diet & Fitness · 1 day ago
  • Is it ok to compare penis size with my friend?

    We're both 12 and we have been friends for a long time. I was curious if my penis is similar to his. We both didn't mind showing our penis to each other but I didn't know if it was weird. I didn't think I'm gay and we didn't touch we jusf compared and talked about it but I never got hard but... show more
    We're both 12 and we have been friends for a long time. I was curious if my penis is similar to his. We both didn't mind showing our penis to each other but I didn't know if it was weird. I didn't think I'm gay and we didn't touch we jusf compared and talked about it but I never got hard but he did. Is this really weird or fine to do. And I'm not a troll honest answers please
    15 answers · Men's Health · 19 hours ago
  • Are all Americans fat?

    26 answers · Diet & Fitness · 2 days ago
  • Can masturbation make you gay?

    21 answers · Men's Health · 2 days ago
  • Is eating salmon every day healthy?

    I eat salmon for dinner every day with broccoli and brown rice. I've heard salmon contains mercury; will the mercury affect my health, or are there insignificant amounts in it?
    I eat salmon for dinner every day with broccoli and brown rice. I've heard salmon contains mercury; will the mercury affect my health, or are there insignificant amounts in it?
    14 answers · Diet & Fitness · 22 hours ago
  • Have you ever farted during sex?

    Best answer: I have smelled fart during oral sex!
    Best answer: I have smelled fart during oral sex!
    10 answers · STDs · 2 days ago
  • What is this on the side of my tongue?

    What is this on the side of my tongue?

    i Noticed it a couple of months back. I thought it was an ulcer but it didn't gow away. I am 18, and a casual smoker. Is this a beginning of a tumor or just something normal?
    i Noticed it a couple of months back. I thought it was an ulcer but it didn't gow away. I am 18, and a casual smoker. Is this a beginning of a tumor or just something normal?
    4 answers · Dental · 23 hours ago
  • Is it ok if I masturbate thinking about my ex?

    So ive always wanted to do this in a way. Ive known her for 2 years we first started dating in September 2016. We broke up 6 months ago and we completely stopped talking about a month ago. Im pretty sure she has a sort of grudge on me, Im not so sure anymore. Anyways shes a very gorgeous 22 year old girl. Im a 22... show more
    So ive always wanted to do this in a way. Ive known her for 2 years we first started dating in September 2016. We broke up 6 months ago and we completely stopped talking about a month ago. Im pretty sure she has a sort of grudge on me, Im not so sure anymore. Anyways shes a very gorgeous 22 year old girl. Im a 22 year old male like her but the thing is shes pretty sweet and innocent. We never had sex because of her religion and restraints and I never persuaded her or anything into it really. I actually did love her and respected her boundaries. But always It would just cross my mind and Id get horny. When she posts snaps or pictures of herself on instagram in tight clothing it would get me excited and imagine seeing her naked and Id just have a mind melting time with her if we were to have sex. To me she was that hot. Out of respect for her qualities and all, I never did actually masturbate fantasizing about her during or even after our relationship. Until now, when she has lost respect for me and I have lost respect for her. So is it ok to let into my cravings now that we have gone so distant and our love isnt value anymore?
    14 answers · Mental Health · 23 hours ago
  • Can I eat just one cup of yogurt everyday and lose weight?

    Can I eat just one cup of yogurt everyday and lose weight?
    Can I eat just one cup of yogurt everyday and lose weight?
    22 answers · Diet & Fitness · 2 days ago
  • How to tell if a girl is a virgin?

    Im a girl i was wondering if a man can tell a female is a virgin by the colour of her vagina or the size of her vagina does u vagina colour change as u get older and can u loos tights in the vagina as u get older im just courious
    Im a girl i was wondering if a man can tell a female is a virgin by the colour of her vagina or the size of her vagina does u vagina colour change as u get older and can u loos tights in the vagina as u get older im just courious
    21 answers · Women's Health · 4 days ago
  • What helps a toothache?

    Best answer: Orajel or Anbesol from the pharmacy or grocery store and taking Tylenol or Ibuprofen as well might help. I've heard that a small amount of clove oil could numb the area but I'm not a medical professional and it could be toxic in large amounts. I had it put on when my sutures ruptured when I had my wisdom... show more
    Best answer: Orajel or Anbesol from the pharmacy or grocery store and taking Tylenol or Ibuprofen as well might help.

    I've heard that a small amount of clove oil could numb the area but I'm not a medical professional and it could be toxic in large amounts. I had it put on when my sutures ruptured when I had my wisdom teeth out (due to vomiting from an allergy to the antibiotic I was on). The oral surgeon placed tightly wadded tiny rolls of gauze that had been soaked in clove oil into the 'dry sockets' and those raw nerves stopped the absolute total pain immediately. But again, that was a surgeon, not me making that decision.

    Here's link that might help:

    https://www.rd.com/health/conditions/hom...

    Ultimately you need to get into the dentist as soon as you can. You might end up like Tom Hanks in Castaway and then all you'll have is an ice skate blade and a volleyball to help you. (:
    17 answers · Dental · 3 days ago
  • When Will Sex Stop Hurting?

    My partner and I had sex recently (it was both our first time), yet it was very painful. I was aroused and wet enough so I know that was not the problem. I didn’t feel any pleasure becusse the pain was too much. We did it twice but it hurt both times. When will it likely begin to actually feel nice and is there... show more
    My partner and I had sex recently (it was both our first time), yet it was very painful. I was aroused and wet enough so I know that was not the problem. I didn’t feel any pleasure becusse the pain was too much. We did it twice but it hurt both times. When will it likely begin to actually feel nice and is there anything him or I can do to help this?
    10 answers · Women's Health · 2 days ago
  • Is yellowing of the eyes a sign of liver damage ?

    I'm a 29 year old male
    I'm a 29 year old male
    10 answers · Other - Diseases · 5 hours ago