For you my friend, I suggest tapering off. Give yourself a period of time in which you plan to stop eating meat. (You can count down to V-Day.)
First, give up red meats (any mammal). Allow yourself poultry and seafood.
Then, give up poultry. Keep eating seafood.
Lastly, give up seafood.
During this time, experiment with at least one totally vegetarian meal each day. Towards the end of your taper, bump it up to two vegetarian meals a day.
Basically, wean yourself off of meat. You'll learn how to eat vegetarian (and figure out what vegetarian dishes you like best) while you're still able to eat what you're used to. Think of it as a period where you have training wheels.
To answer your other question: some fake meat is good, other fake meat isn't. In general, you won't be able to find any that tastes, feels, or acts like the real thing. So don't expect to or you might run away from vegetarianism screaming. I don't eat fake meat all that much, especially not on its own. (I will use crumbles in chili and "meat" sauce sometimes.) I suggest steering clear of it for awhile, until your meat cravings have diminished to small pangs. In general, fake meat is more successful when it is part of a larger dish (so season and sauce it!) and when it is served warm. I have yet to find delicious commercially-available vegetarian meats. (Leftover homemade, deliciously seasoned seitan is another story.)
Last tip: have fun with it! Take this chance to drag your friends and family out for Chinese, Japanese, Thai, Indian, Mexican, and Italian. Delicious foods available at all of them, vegetarian and not.
Source(s):
PS- I eat pretty much exactly the same kinds of things as I ate before I went vegetarian, just without the meat. I have soups, stews, pasta dishes, salads, stir-fries, barbecue, roasted foods, gravies, sauces, stuffed veggies... heck, I even have "steak" sometimes. (Of course, mine is made of mushroom, eggplant, and/or wheat.)
Report Abuse