Christi asked in HealthDiet & Fitness · 1 decade ago

Chromium picolinate for weight loss?

I am trying to lose 25 lbs. I just joined a gym, and I'm going to eat healthy. In addition to those things, I just started taking 200 mcg of chromium picolinate three times daily. There is also 120 mcg in my multivitamin. Will this help with weight loss? Thanks.

7 Answers

  • Anonymous
    1 decade ago
    Favourite answer

    This is what my mom's doctor told her to take over 10 years ago, and I promise it has kept her thin! She swears by them. I've used them before but I always forgot to take them so I never stayed on them long enough to see results but from watching my mom; they seem to work very well.

  • 4 years ago


    Source(s): Shed weight fast with this...
  • 5 years ago

    Don t skip breakfast and choose that s high in protein for energy and full of fiber to keep you satisfied for hours

  • 5 years ago

    15 minute minimum walk after each meal

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  • 5 years ago

    show off your bowling skills for 34 minutes

  • Yes, it works. Just watch that you don't get metal poisoning.

  • 5 years ago

    brush your teeth after every meal especially dinner

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