What can I use to shield my head from the sun when I have soccer workouts this summer?
I used to have long hair and i would be fine, but now that my head is unprotected, my head get's extremely hot quickly and I start to get dizzy and have nearly blacked-out a few times. I can't really use a hat because it will just fly-off when i sprint. It's gotta be aerodynamic also to enable me to maintain my top running speed.
A light colored doo-rag maybe? lol