What can I use to shield my head from the sun when I have soccer workouts this summer?

I used to have long hair and i would be fine, but now that my head is unprotected, my head get's extremely hot quickly and I start to get dizzy and have nearly blacked-out a few times. I can't really use a hat because it will just fly-off when i sprint. It's gotta be aerodynamic also to enable me to maintain my top running speed.

A light colored doo-rag maybe? lol

2 Answers

  • 1 decade ago
    Favourite answer

    crash helmet or factor 4000 thats the way to do it

  • 1 decade ago

    Tape your hat to your head, duhhh

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