Apples are extremely nutritious and contain Vitamin C. In fact, apples are known to be the best possible source of antioxidants. Apples are also another good source for flavonoids. Apples are high in fiber and the content in apples help with weight loss, asthma, and stronger bones.
Watermelons contain Vitamin A and Vitamin C. In addition, watermelons are rich in potassium. Watermelons do not contain cholesterol or fats. Because of this, it can prevent stroke and heart attack while simultaneously reducing the risk of cancer. Watermelons also boost one’s energy production.
Apricots are very rich in dietary fiber. In addition, apricots destroy intestinal worms and help men and women with constipation. Apricots contain Beta Carotene, which can help with macular degeneration. In addition, apricots are used to treat anemia, bronchitis, asthma, and bad skin.
Raisins help with many different things. For example, raisins can help with weight gain and constipation. Raisins are also helpful when one is dealing with anemia, acidosis, and band oral problems. Raisins are also beneficial to a woman’s libido and a man’s erectile dysfunction.
Unlike acidic fruits, mangoes help men and women gain healthy weight. Mangoes also lower the risk of cancer.
Refer to a complete alkaline food chart for pH ratings and their affect on the body. Enter your email below to receive a comprehensive chart free.
But with all of this being said, they really wont mess up your teeth if you brush them well and try to avoid sticky or hard candies.