How do you fall asleep when it is "time for bed"?
I count backwards and visualize the numbers as I countdown. Just distracts me from life so I can fall asleep. Do you have any special rituals? Do you continue to think as usual and just let sleep come or do you try and fall asleep?
Do you need your other half in bed before you can sleep? Your favorite blanky? What sends you off to dreamworld?
- EDODLv 77 years agoBest answer
It is easier for me because I don't really care about life or problems, Lulz.
- FTWmouseLv 77 years ago
I generally fall asleep in about 15 minutes, but when I remember/care too I go through relaxation exercises.
- WednesdayLv 47 years ago
I turn on music and cry myself to sleep most nights thinking about all the depressing things I have to put up with.
- 7 years ago
Usually I think about really romantic scenes with characters I like :3 Or I just try lucid dreaming or I just shut my eyes and sleep ^_^
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- K8Lv 77 years ago
I have a few fleeting thoughts and then fall asleep fast.
I do sleep better if my husband is there.
- ?Lv 77 years ago
- BusterLv 77 years ago
I just close my eyes and I'm out.Source(s): "I see a red door and I want it painted black"