What drink to have orange juice or water?

86 Answers

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  • JJ
    Lv 7
    1 year ago
    Favourite answer

    Freshly squeezed oranges. if you can't get that, water is the next best thing.

    • JJ
      Lv 7
      1 year agoReport

      Thank you for the B/A DJ :):)

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  • Tara
    Lv 7
    1 year ago

    Water … can't drink oj but would like to.

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  • Nathan
    Lv 6
    1 year ago

    Water.

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  • Anonymous
    1 year ago

    Water.

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  • 1 year ago

    Water. Orange juice, tasty as it is, is loaded with sugar and carbs - unless you get pure, unadulterated, fresh-squeezed OJ. But even then, it's high in carbs. Water, though, has zero calories, zero sugar, zero carbs, etc. Personally I drink 3 to 4 16oz bottled waters a day. If you want the Vitamin C that oranges offer, have a handful of strawberries with your water instead. Six or seven strawberries have as much vitamin C as an orange, but each strawberry has less than 1/10th the carbs. Have six or seven and you're still only taking in about half the carbs you'd get from one orange.

    • Pippin
      Lv 7
      1 year agoReport

      Fresh squeezed juice and commercial juice have the same amount of sugar (natural sugar) and carbs (in the form of sugar.)

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  • 1 year ago

    orange

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  • 1 year ago

    water

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  • SW-6
    Lv 6
    1 year ago

    I would go with the water - OJ is kind of like a dessert if you rack up all that sugar you are taking in just to quench your thirst! One 8 oz glass of OJ contains 22 grams of sugar. By comparison, 8-ounces of Dr. Pepper (pick your pop) contains 27grams of sugar. A cup cake with icing has 26 grams of sugar. Continue drinking oj as it has some nutritional value, just keep it in check.

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  • Wilson
    Lv 5
    1 year ago

    Orange colored water.

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  • Have some O.J if it is pure juice, otherwise water.

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