I went upstairs and saw some sort of Centipede crawl out of the picture frame hung up on my wall...So I got scared and ran downstairs.?

Update: I wasn't for sure what kind of Bug or insect it was...I just wanted to get the hell out of my room. If anyone has any experties on the Bug, It was Tan with Lines going down it's back and It crawled up the wall and into my closet before I closed it.
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