Gerik asked in HealthAlternative Medicine · 1 year ago

How long do the effects of chamomile or melatonin last...i need to get up at 3am?

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  • Bernd
    Lv 7
    1 year ago
    Favourite answer

    Moderate effects. But set an alarm.

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  • 1 year ago

    Depends on how much you weigh

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  • 1 year ago

    Do not take melatonin if you have to get up at that time.

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