Gerik asked in HealthAlternative Medicine · 8 months ago

How long do the effects of chamomile or melatonin last...i need to get up at 3am?

3 Answers

  • Bernd
    Lv 7
    8 months ago
    Best answer

    Moderate effects. But set an alarm.

  • 8 months ago

    Depends on how much you weigh

  • 8 months ago

    Do not take melatonin if you have to get up at that time.

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