Is this normal? Lost 28 pounds in 11 months on the Atkins diet?

I cheated many times on my diet and just March of this year - I was about 12 pounds heavier than I am now.

It is now April 25th and I have lost 12 pounds since March.

I'm hoping to lose at least another 2 pounds by May 22nd

Since May 22nd last year is when I first started my diet

That way I can tell people I lost 30 pounds during my first year on the diet

3 Answers

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  • Chris
    Lv 7
    1 year ago
    Favourite answer

    I guess it's better than nothing but you don't say your current weight and height or if you are male or female. I lost 55 Lbs in 5 months and have kept if off for years now.

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  • Donald
    Lv 5
    1 year ago

    My wife lost 100 pounds in 12 months and ate whatever she wanted including banana splits, french fries & lots of bread! I guess low carb diets are not as good one would think.

    Have a wonderful day!

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  • ?
    Lv 7
    1 year ago

    you could of lost way more than that if you never cheated

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