Is this normal? Lost 28 pounds in 11 months on the Atkins diet?
I cheated many times on my diet and just March of this year - I was about 12 pounds heavier than I am now.
It is now April 25th and I have lost 12 pounds since March.
I'm hoping to lose at least another 2 pounds by May 22nd
Since May 22nd last year is when I first started my diet
That way I can tell people I lost 30 pounds during my first year on the diet
- ChrisLv 71 year agoFavourite answer
I guess it's better than nothing but you don't say your current weight and height or if you are male or female. I lost 55 Lbs in 5 months and have kept if off for years now.
- DonaldLv 51 year ago
My wife lost 100 pounds in 12 months and ate whatever she wanted including banana splits, french fries & lots of bread! I guess low carb diets are not as good one would think.
Have a wonderful day!
- ?Lv 71 year ago
you could of lost way more than that if you never cheated