why do I always feel anxious?

I always feel anxious except when I am asleep, and I don t know why. My counselor said I have all the signs of anxiety. but I don t like self diagnosing with something so serious. My life isn t even super stressful but I feel stressed out and anxious almost all the time.

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  • 2 years ago

    rnaybe you should go see a psychiatrist, they can give you rneds for it

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