Please don't despair, the body heals itself naturally and nerves are no different.
Start by having soothing baths whilst you drink a smoothie made up of berries, mango and fresh grapes.
It may sound cheesy, but doing this can help to reduce oxidative stress, which is a key step in any detox protocol.
All you need to do is to try and remove the toxins which we all have, because everyone has been exposed to poisonous air or food and most of us are victims of doctors.
Use Fiji water, or Chlorella to release the toxins.
Then use activated charcoal and food grade diatomaceous earth to bind with those toxins, allowing the body to flush them out.