What's more important for health - exercising or eating healthy?

13 Answers

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  • Helen
    Lv 7
    1 year ago
    Favourite answer

    Eating healthy.

    Your figure is 80% diet and only 20% exercise.

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  • 1 year ago

    Exercise in moderation has definite health benefits, which includes eating wholesome, nourishing food (in moderation.)

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  • 1 year ago

    Both and both of those things combined bring amazing results.

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  • Anonymous
    1 year ago

    They are both important but eating healthy is more important.

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  • 1 year ago

    Eating healthy. Exercise is important too, but when we eat whole, healthy foods and healthy fats, no grains or sugars, we are better off.

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  • 1 year ago

    both.

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  • ?
    Lv 7
    1 year ago

    actually they both are

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  • Sandy
    Lv 7
    1 year ago

    you need to do the latter to be able to do the former.

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  • Anonymous
    1 year ago

    eating healthy

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  • 1 year ago

    Id ssy eatung healthy but both are necessary to truly be healthy

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