Why do I feel so guilty about taking time for my self?

I work 9-10 hour days and every single evening my wife wants to run to this store or that. (She works 8 hour days)or what project she wants to start next. I am expected to join or help. That is after I cook dinner, feed dogs, Unload/reload dishwasher and fold the clothes. she is supposed to help but she want to... show more I work 9-10 hour days and every single evening my wife wants to run to this store or that. (She works 8 hour days)or what project she wants to start next. I am expected to join or help. That is after I cook dinner, feed dogs, Unload/reload dishwasher and fold the clothes. she is supposed to help but she want to do all of it AFTER going out when I am even more tired (And heaven for bid I ask he to do any of it without my help. I feel rundown and ragged. I don't want to go out after a long day at work every evening. I want to sit on the couch and veg sometimes. My question is why do I feel so guilty every time I actually do it?
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