Should I get help? I’m struggling with anxiety.?

My life just keeps getting harder. I did with anxiety every single day...
Symptoms:
Brain Fog
Muscle aches
Trouble concentrating.
Can’t keep consistent on one thing.
Can’t sleep at night. Maybe 4/6 hours max but I wake up allot.
Short term memory loss.
Overthinking
Horrible Thoughts
Stressing
3 answers 3