What are home remedies to get rid of cramps?

5 Answers

  • 5 months ago

    The only time I get cramps is when I eat potato chips from the bag ...like lays chips , so I don't know ...if you also enjoy eating potato chips while watching movie maybe it is time to find some other snack .

  • k w
    Lv 7
    5 months ago

    this may help [ earthclinic.com/ailments/menstrual-cramps-natural-remedies/ ]

  • 5 months ago

    Whole plant foods simply prepared will greatly lesson period cramps. Avoid eating cheese and fries as these are poor foods that make cramps worse.

  • 5 months ago

    Increase your salt intake and drink plenty of water.

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  • 5 months ago

    hot tea or any hot beverage (maybe not coffee), heating pads, and laying on your left side with your legs slightly pulled up. Laying on your left side helps with different body pains and other things.

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