rex asked in HealthDiet & Fitness · 6 months ago

how can i burn belly fat fast?

4 Answers

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  • 6 months ago
    Favorite Answer

    Ketogenic diet will work, but it's not an overnight miracle.

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  • Julien
    Lv 7
    6 months ago

    The same way as any fat. Just eating less calories than what you burn, while keeping the proteins high enough.

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  • 6 months ago

    I lose my belly fat by changing my diet. I Cut out all greasy, fatty and sugary food and I lost it pretty fast. Exercise would help too.

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  • 6 months ago

    This question has been answered thousands of times on this website.

    1. Change your diet to being healthy and limit caloric intake to 1500 daily.

    2. Exercise for an hour, 3 times/week. Doesn't matter what type: Go lift, go do cardio, go do core exercises. Just do it.

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