Crutches with osteoporosis and arthritis - How to guard against wrist damage? Any safe wrist strengthening exercises?
I ve made sure her crutches are the correct height and she knows the proper technique, but is there anything more that could mitigate risk? Such as wrist-strengthening exercises that wouldn t aggrevate her arthritis? Her other ankle is already very sore from overcompensating after one day.
Enormously grateful for any advice. She already gets home aching and exhausted. I m terrified this added strain could have cascading consequences.