Anonymous asked in Science & MathematicsBiology · 2 months ago

What are some things I can do as a human to enhance my physical strength besides exercise?

9 Answers

  • Anonymous
    2 months ago
    Best answer

    A proper diet would be needed because muscles require protein. A diet that is poor in protein would not help you build muscles. That is why professional athletes eat a lot of meat.

  • 1 month ago

    Stretching is always good.

  • Everything you can do is an exercise.

  • 2 months ago

    Protein, and...prayer? And the only way protein will help is with exercise. Your body doesn't reward shortcuts.

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  • 2 months ago

    Eat. If you are starving, you do not gain physical strength.

    Train in Tai Chi Chuan.

  • 2 months ago

    It is when you are done,you try rest of exercises I don,t refer it to a size,size is some thing for referring.

  • 2 months ago

    That's not how biology works. You work.

  • Nothing really.........

  • 2 months ago

    You can tear phone books in half

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