Achilles tendinitis hurts?

Hi all, for the last 2 or 3 weeks my Achilles tendinitis has been hurting. I notice that when I make an upward movement, the  specific area hurts. Sometimes I find myself massaging my leg and it somewhat helps.

I tried using Bengay but that didn't work. I'm not sure how this has happened as this is the 1st time.

How can I cure this as I go to the gym and often. Run regularly.

3 Answers

  • 10 months ago

    When Achilles's ankle hurt, he died

  • 10 months ago

    Tendon injuries aren’t like a scrape on your knee. You injure a tendon, you’ll be out of action for a while. 

    If it’s only pulled or something not serious, it’ll take about a week possibly two of resting and icing before it heals. If it’s actually injured it could take months to heal. But you HAVE to rest, no walking or jumping etc. 

    I had tennis elbow, took about 7 months to heal of resting, icing and massaging.

    If it’s badly damaged you’ll need surgery to fix it. 

  • 10 months ago

    Hahshd well then

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