Ary asked in HealthDiet & Fitness · 3 weeks ago

Is shilajit beneficial for health ?

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  • 3 weeks ago

    "Is shilajit beneficial for health ?"

    Yes apparently shilajit is beneficial for health. However it will have to be sourced from a source, that makes certain it's free of the heavy metals that some has been found to have.However it's best use may not be from a generalized use, but more in the medical field. I would recommend reading through the article I'll link to below, to help develop a better understanding for shilajit.

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC32961...

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