- WendigoLv 73 weeks ago
"Is shilajit beneficial for health ?"
Yes apparently shilajit is beneficial for health. However it will have to be sourced from a source, that makes certain it's free of the heavy metals that some has been found to have.However it's best use may not be from a generalized use, but more in the medical field. I would recommend reading through the article I'll link to below, to help develop a better understanding for shilajit.