How can I go from being a pack a day smoker to a social smoker? ?
I currently smoke a pack a day of dk's reds i don't want to fully quit. So how can I become a social smoker without smoking a pack a day again? Any suggestions?
- 4 weeks ago
You can't. Once you have a pack a day habit it's all in or all out. Plus there is zero benefit to just being a social smoker as your lungs never get a chance to heal properly.
- River EuphratesLv 74 weeks ago
If you keep smoking socially, you'll eventually end up back up to a pack a day (or more).
Your best bet is to quit altogether, and not go back. The way I did it was to switch to a pipe, which was harder to pack, get burning, etc. (vs. a cig which you can just whip out and light up), then weaned myself off the pipe.
- TjLv 74 weeks ago
Just stop...get a ni9cotine gum/patch.
- greenwolf44Lv 44 weeks ago
gradually smoke less. simple as that.