Anonymous asked in HealthMental Health · 10 months ago

If you become too fearful of things is it a sign of mental illness? Is there anyway to cure it without therapy?

4 Answers

  • 10 months ago

    This is normally a sign of very high anxiety.

    To help make sure you:

    - eat healthy

    - exercise

    - and spend time with family

    - and friends

  • 10 months ago

    There are two things you can do.  One is to improve your nutrition.  Anxiety and depression and stress can be treated with nutritional supplements and dietary improvements.  So go to youtube and search for DR BERG ANXIETY.  Watch his videos, take notes, apply his advice.

    The second, and more important one, is to recognize that you have a Creator who love you and wants the best for you, and who will guide and protect you, if you will take the time to befriend Him.  His name is Jesus.  Yu can go to and look up words like "fear not".  You ware a weak, vulnerable human being, but he is a strong, invincible being who can send guardian angels to protect you.  But only if you ask Him to, and choose to give your loyalty to Him, instead of trying to do things all by yourself, and allowing others to influence what you do.  When you are right with God, you have nothing to fear.

  • likely to be a sign of high anxiety.

  • 10 months ago

    No, it's not a mental disorder, probably you are stressed. Try to relax and things will get better.

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