Maisy
Maisy asked in HealthDiet & Fitness · 9 months ago

What exercises can I do and can’t I do with scoliosis? ?

5 Answers

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  • .
    Lv 7
    9 months ago
    Favourite answer

    That's something you should discuss with your doctor and/or physical therapist. Not all scoliosis is the same. Some people have no limitations because theirs is mild, other people may be severely limited do to the affects on their body.

  • ∅
    Lv 7
    9 months ago

    you should ask your doctor. only he will know the severity of your condition...

  • Chris
    Lv 7
    9 months ago

    Ask your doctor

  • kelvin
    Lv 7
    9 months ago

    you should first discuss that over with your doctor

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  • Anne Arkey
    Lv 7
    9 months ago

    Yoga.  Find a qualified yoga instructor and start slowly.  I have double scoliosis (my spine curves in two directions) and yoga has done wonders for improving flexibility and toning my muscles.

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