Anonymous
Anonymous asked in HealthDiet & Fitness · 8 months ago

Is avoiding all junk food and processed food a good way to lose weight?

18 Answers

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  • 8 months ago
    Favourite answer

    It's a great start if you also get a reasonable amount of exercise.

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  • 8 months ago

    Yes, it is 100% true that avoiding junk food and processed food is a good way to lose weight.

    Even, junk food disturbs your overall physique and creates so many health problems like hypertension, asthma, thyroid and cardiac problems.

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  • 8 months ago

    limit your intake of junk and processed food and walk a few miles a week

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  • Layne
    Lv 5
    8 months ago

    That would be healthy and a good way not to become emaciated. 

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  • 8 months ago

    Yes and it's also a great way to avoid Diabetes 2, heart disease, joint pain issues, and bodily inflammation.

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  • audrey
    Lv 7
    8 months ago

    Yes, but it is so boring.

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  • Pearl
    Lv 7
    8 months ago

    i think it is a good way to lose weight

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  • John
    Lv 7
    8 months ago

    Great idea, along with more habits.

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  • 8 months ago

    That sounds reasonable. When I was a low carb dieter it sure worked wonders on me.

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  • Anonymous
    8 months ago

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  • Anonymous
    8 months ago

    Yes it is...............

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