Anonymous asked in HealthDiet & Fitness · 8 months ago

Is it normal for your weight to spike during 1st week of bulk ?

I started clean bulking and I'm not eating that much but in these 2 weeks my weight went from 136 lbs to 142 lbs.

1 Answer

  • Anonymous
    8 months ago
    Favourite answer

    I would assume so because more food means more carbs and sodium which means water weight gain and you have more food going through your system which has weight to it.  

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