Fitness asked in HealthDiet & Fitness · 11 months ago

I have been working out for a while now and stopped losing weight. What is happening?

4 Answers

Relevance
  • edward
    Lv 7
    11 months ago

    Have you taken a break? What does your physique look like? I can’t lose weight really, i’m solid but then again i haven’t worked out in weeks

  • Anonymous
    11 months ago

    muscle is heavier than fat

  • Anonymous
    11 months ago

    Muscles weigh more than fat.

  • Anonymous
    11 months ago

    Are you aware that muscle is far denser, therefore, weighs more than fat? How are your clothes fitting? That is probably a better gauge of how you are doing than a scale.

Still have questions? Get answers by asking now.