How do you get the fear of open closets ? and or the fear of whats in the dark?

well I see things sooo and I have panic attacks

1 Answer

  • Anonymous
    4 weeks ago

    I have fears of open closets plus other doors being open such as a bathroom. I'm not sure why. I've had the fear most of my life and I'm in my 40s. So I don't know how to get over it. As for panic attacks if you have a real actual diagnosis of having them and not just thinking you might then you should be in therapy. Therapy will teach you healthy coping skills to overcome panic attacks and how to handle them.

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