How is this diet plan?
For weekdays.......I will go either vegetarian (Veggie) or Gluten Free. If i cant go gluten free, I must go veggie and vice versa. one day should be BOTH veggie and gluten free. Like I tried gluten free for one weekday and my love of bread made it hard so I though hmmmm Maybe i should lose something too if Im gonna have bread.......and that is meat and seafood. In short. I cant have Bread and Seafood together in One day while one day is completely prohibit both of them
- heart o' goldLv 71 month ago
This is unnaturally restrictive and you will not be successful with this complex program.
- Anonymous1 month ago
Try gluten-free pizza.
- LouisLv 71 month ago
I think you need to figure out what your goal is.
the ONLY reason to go gluten-free is if you have a gluten sensitivity. And if you DO have gluten sensitivity - than you have to go gluten-free 24/7.
Gluten is not bad. Whole wheat is good. and the issue with most Americans is that they just eat grains too often. Less than 3 servings of grains a day is a good goal. But a bagel for breakfast a sandwich for lunch, and pasta for dinner is like 5 or 6 servings.
So instead, go vegetarian at least 6 days a week. Your body, the environment and lots of animals will thank you.