Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

Is being in ketosis a good thing?

Is it beneficial? 

3 Answers

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  • Pearl
    Lv 7
    1 month ago

    it is if it helps you lose weight

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  • 1 month ago

    It is if that's your goal. Some people go on a keto diet to lose weight and become healthier. 

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  • John
    Lv 7
    1 month ago

    It said I can't drink fruit juices, so no keto for me.

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