Prevent Knee injury skiing, what protective brace/ bandage will I need?
I tore my meniscus in both my knees skiing in 2016 & they never healed correctly as I never treated them so they are weaker than the average persons knee. Anyways, I am going skiing again in about 2 months & worry about injuring my knees again so I assume knee supports will somewhat help to prevent any potential injuries that may occur again.
What is your opinion on a suitable knee brace/ Support/ Bandage etc.. (I believe there are diff types/ names- not too knowledgeable hence i'm asking here. Just OTC item advice)
I do jumps (nothing extreme) and black runs if that gives insight.
Be the first to answer this question.