Anonymous
Anonymous asked in HealthHealth & Well-BeingInjuries · 1 month ago

Prevent Knee injury skiing, what protective brace/ bandage will I need?

I tore my meniscus in both my knees skiing in 2016 & they never healed correctly as I never treated them so they are weaker than the average persons knee. Anyways,  I am going skiing again in about 2 months & worry about injuring my knees again so I assume knee supports will somewhat help to prevent any potential injuries that may occur again. 

What is your opinion on a suitable knee brace/ Support/ Bandage etc..  (I believe there are diff types/ names- not too knowledgeable hence i'm asking here. Just OTC item advice)

I do jumps (nothing extreme) and black runs if that gives insight. 

Thankyou. 

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