Kia asked in HealthDiet & Fitness · 3 months ago

Is one energy drink bad for you?

Like what does one do to your body?

2 Answers

Relevance
  • Dave
    Lv 5
    3 months ago

    "Energy drinks" are nothing more than water, sugar, caffeine and maybe artificial ingredients.  Yes, they are bad for you.  Kids have been known to have heart attacks from drinking too much.  If you really need an energy drink, maybe you should be honest with yourself, and find out what's causing you to be tired.

  • 3 months ago

    For starters they dump a huge amount of caffeine and chemicals into your system, and if your body isn't used to large jolts of caffeine, it can mess with your heart rate. They are poison. Leave them alone.

Still have questions? Get answers by asking now.