Anonymous asked in HealthDiet & Fitness · 5 months ago

How to start eating again after not eating?

I have not eaten within 2-3 days and yesterday I started to throw up and now today I tried to have on slice of pizza very slowly and with a nice cold small cup of milk since it’s hot out and I threw it up and I don’t feel much better. So what should I do

2 Answers

  • 5 months ago

    Well, the pizza crust is made from grain, so that's not a healthy food at all.  If you come off a fast, start with a broth and maybe  simmer it, and add a beaten egg (egg drop soup is the result).  It's good and healthy too.  Don't eat it like it's your last meal. Eat it at a nice even pace.

  • Rick B
    Lv 7
    5 months ago

    Milk and pizza are about the worst possible things you could eat if you are sick.  Start with the B.R.A.T. diet.  Bananas, Rice, Applesauce, and toast.  Plain rice, nothing on the toast.

Still have questions? Get answers by asking now.