How to start eating again after not eating?
I have not eaten within 2-3 days and yesterday I started to throw up and now today I tried to have on slice of pizza very slowly and with a nice cold small cup of milk since it’s hot out and I threw it up and I don’t feel much better. So what should I do
- PatriciaLv 75 months ago
Well, the pizza crust is made from grain, so that's not a healthy food at all. If you come off a fast, start with a broth and maybe simmer it, and add a beaten egg (egg drop soup is the result). It's good and healthy too. Don't eat it like it's your last meal. Eat it at a nice even pace.
- Rick BLv 75 months ago
Milk and pizza are about the worst possible things you could eat if you are sick. Start with the B.R.A.T. diet. Bananas, Rice, Applesauce, and toast. Plain rice, nothing on the toast.