why am I always tired?

I drink 3-4 cups of coffee but still tired

Update:

I tried energy drinks like Rockstar and 5 hour energy, they do not work either 

14 Answers

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  • 1 month ago

    There could be many reasons for this from poor diet, not enough exercise, not enough sleep, too much sleep or there might be a physical reason. Talk to your Dr, it's the only solution.

  • 1 month ago

    I think is not normal you should visit a doctor perhaps you have the iron low 

  • Marvin
    Lv 7
    1 month ago

    Your diet sucks.  Eat better.

  • ron h
    Lv 7
    1 month ago

    You're not sleeping enough, or not eating right OR you have a medical problem. Caffeine won't fix any of that. And those vitamins are really expensive. .

    .

    And if you're doing any kind of drugs, stop.

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  • bird
    Lv 5
    1 month ago

    I feel tired too. If my crush asked me out, I would be so energetic and happy

  • Anonymous
    1 month ago

    please eat a well balance nutritious diet

    with lots of green vegetables and fruits

    take a multi vitamin mineral supplement

    get plenty of sleep at night

  • Anonymous
    1 month ago

    do u eat healthy nutritious food

  • 1 month ago

    Maybe you simply need more sleep on a daily basis.

  • 🦋
    Lv 6
    1 month ago

    usually coffee sometimes does that to u, get a energy drink

  • Rain
    Lv 6
    1 month ago

    I've heard you can become immune to coffee, try an energy drink like a Monster or Red Bull (1 can a day)

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