Damian asked in HealthDiet & Fitness · 1 month ago

How long would it take on a proper diet to put on weight?

Im not saying how long do i have to be on a diet for

Im saying im underweight, and i only eat 1 dinner a day that my mum cooks for me. when i start my new job if i pay for breakfast lunch and dinner everyday and drank 2L of water everyday and ate my 5 aday everyday and did it all, would it take long to put on enough weight to be a healthy size? if not ill try eat 4-5 meals a day everyday



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2 Answers

  • Andy C
    Lv 7
    1 month ago

    You aren't able to put on fat if eating a proper diet of whole foods only. 

    You'd have to work out and gain muscle. 

  • 1 month ago

    maybe you should get your thyroid checked

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