Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

What should I be doing if I gained 88 pounds?

I tried multiple diets during this period and they all failed! I don't have the motivation or will power to pull through it. Should I be worried and if so what do I need to do?

2 Answers

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  • Sky
    Lv 7
    1 month ago
    Favourite answer

    First, stop posting with chickenshit anonymity.  Second, burn more calories than you take in by being more active and eating smaller portions.  Remember, a diet Coke with your double cheeseburger and fries does not constitute a diet.

  • 1 month ago

    Maybe try the Ketogenic way of life.  You'll lose weight, and you won't have to walk around feeling hungry.  There is gobs of information online about Keto.  Dr. Josh Axe has a great website on Keto.  Plus, there is endless information on YouTube, including recipes.  You can also find recipes all over the internet too.

    You'll lose weight - just have to stick with it.

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