What should I be doing if I gained 88 pounds?
I tried multiple diets during this period and they all failed! I don't have the motivation or will power to pull through it. Should I be worried and if so what do I need to do?
- SkyLv 71 month agoFavourite answer
First, stop posting with chickenshit anonymity. Second, burn more calories than you take in by being more active and eating smaller portions. Remember, a diet Coke with your double cheeseburger and fries does not constitute a diet.
- PatriciaLv 71 month ago
Maybe try the Ketogenic way of life. You'll lose weight, and you won't have to walk around feeling hungry. There is gobs of information online about Keto. Dr. Josh Axe has a great website on Keto. Plus, there is endless information on YouTube, including recipes. You can also find recipes all over the internet too.
You'll lose weight - just have to stick with it.