Rea asked in Home & GardenGarden & Landscape · 3 months ago

Pumpkin seeds shells ?

Is it safe to eat pumpkin seeds shells?

I would appreciate your help. 

3 Answers

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  • Ben
    Lv 5
    3 months ago

    Yes, but they're not very digestible, so you'll find that they usually pass through you more or less intact. 

  • gerald
    Lv 7
    3 months ago

    Yes you can grind them into powder and add to cereals as vitamins full of zinc 

  • Anonymous
    3 months ago

    Yes as long as you don't choke on them and can deal with the sodium ( if you get the salted ones)

    Source(s): Eat the shells most of the time
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