Pumpkin seeds shells ?
Is it safe to eat pumpkin seeds shells?
I would appreciate your help.
- BenLv 53 months ago
Yes, but they're not very digestible, so you'll find that they usually pass through you more or less intact.
- geraldLv 73 months ago
Yes you can grind them into powder and add to cereals as vitamins full of zinc
- Anonymous3 months ago
Yes as long as you don't choke on them and can deal with the sodium ( if you get the salted ones)Source(s): Eat the shells most of the time