Being an extrovert, I find my night shifts are all very quiet and dull. I have started to feel depressed and lonely, what to do?

3 Answers

  • 2 months ago

    Switch to day shift.

  • Anonymous
    2 months ago

    Change to an earlier shift. That is a shift for introverts who can entertain themselves when things are slow - I've worked it. Extroverts are happiest with other people around to talk to.

  • 2 months ago

    Sought to communicate online, make new relations. A sense of connection with others and the culture is related to well-being. Your work mates can or may not be your Best Friends for Life, but even that will work in some situations! ‘Stress Diaries’, by Dr. Rachna Khanna Singh, helped me out by offering great accounts of similar experiences faced by others. 

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