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Do you pop a melatonin at night?

3 Answers

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  • 1 month ago
    Favourite answer

    No, but if I soon don't get a decent night sleep I think I might start.

  • Anonymous
    1 month ago

    Nah, but I know people do. I think it’s safe and effective if taken properly, but make sure you read carefully about the risks of backlash if taken in excess or irregularly.

  • Anonymous
    1 month ago

    No. I have tried it though, gave me funky dreams.

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