Anonymous
Anonymous asked in HealthDiet & Fitness · 2 months ago

Is it important to keep your arms moving while walking?

2 Answers

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  • Linda
    Lv 7
    2 months ago

    Yes because it keeps them toned and helps the blood circulate faster and burns more calories.

  • Anonymous
    2 months ago

    Yes. 

    Helps keep them toned. 

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