How do you tune out  people that bring you down?

First of all, this particular debbie downer  is my own grandmother, but She sucks. Whenever She visits She brings Her  dumb dog  that She never trained(because She's fat and lazy) so it poops and pees on the floor. Not only that, but in Her high pitched voice we get to hear about all Her loser friends,  crackpot theories(like how gay people own all the television corporations) and of course eat something. Her mere presence highly annoys me because She is so dumb, how can I not let Her negatively effect me so much!?

2 Answers

  • polly
    Lv 7
    2 months ago
    Favourite answer

    By putting my focal point & consciousness on the people & things that I love rather than on the people & things that give me the shits.

    It takes practice,but after a while your subconscious thought processes do it automatically

  • Murzy
    Lv 7
    2 months ago

    distance yourself from them

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