Is it necessary to do hand postures while doing meditation?

I have my hands placing still to my knees while meditating but I see people have their hands doing meditating postures. Is that suppose to be a religious thing? I'm confused. I know there's different types of meditations but is it okay if I do only one single meditating position that makes me feel comfortable? 

4 Answers

  • Archer
    Lv 7
    5 months ago

    One being "comfortable" is necessary when meditating.

  • Anonymous
    5 months ago

    Are you seriously asking permission to think about the way you practice your own private spiritual journey?


  • 5 months ago

    There is no RULE which prevents amputees with NO HANDS from meditating.

  • 5 months ago

    If you can't clear your mind sitting up, try laying down and get real comfortable.

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