How do i increase my low blood pressure?

I'm showing symptoms of having too low blood pressure, I am on a vegetarian diet and believe I may be missing a certain nutrient. What can I do/consume to increase my blood pressure while on a vegetarian diet? 

Many thanks :^D

3 Answers

  • 1 month ago

    this is a question for your doctor. My late husband suffered from low blood pressure and he had Hep C which damaged his liver. had NOTHING to do with diet.

  • denise
    Lv 7
    1 month ago

    Ask your doctor / nutritionist. 

  • 1 month ago

    More water.  Also take a B12 supplement or get it from nutritional yeast flakes (it's produced by a safe bacteria, not from beef or pork).  You could drink more caffeinated beverages, but that would add more sugar to your diet.  I recommend you go to youtube and search for DR BERG LOW BLOOD PRESSURE and watch his several videos on blood pressure topics.  Take his advice, adjusting it to eliminate any animal products he recommends.  He isn't a vegetarian.

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