How do i increase my low blood pressure?
I'm showing symptoms of having too low blood pressure, I am on a vegetarian diet and believe I may be missing a certain nutrient. What can I do/consume to increase my blood pressure while on a vegetarian diet?
Many thanks :^D
- ckngbbblsLv 71 month ago
this is a question for your doctor. My late husband suffered from low blood pressure and he had Hep C which damaged his liver. had NOTHING to do with diet.
- deniseLv 71 month ago
Ask your doctor / nutritionist.
- ChristineLv 51 month ago
More water. Also take a B12 supplement or get it from nutritional yeast flakes (it's produced by a safe bacteria, not from beef or pork). You could drink more caffeinated beverages, but that would add more sugar to your diet. I recommend you go to youtube and search for DR BERG LOW BLOOD PRESSURE and watch his several videos on blood pressure topics. Take his advice, adjusting it to eliminate any animal products he recommends. He isn't a vegetarian.