How much weight have you gained since quarantine? If so what is your go to foods....?

Answer 1

I've lost 10 pounds 

Answer 2

Nada.  I lost about 6lbs of muscle due to gym closure. 

I grew up fat and why I don't get fat anymore despite sedentary behavior is that I quit sugar, HFCS, honey, nectar, juice, molasses, syrups and white flour products. 

Junk foods weren't only making us fat; they are killing us very slowly and very painfully.