Anonymous asked in HealthDiet & Fitness · 2 months ago

How much weight have you gained since quarantine? If so what is your go to foods....?

2 Answers

  • Anonymous
    2 months ago

    I've lost 10 pounds 

  • Andy C
    Lv 7
    2 months ago

    Nada.  I lost about 6lbs of muscle due to gym closure. 

    I grew up fat and why I don't get fat anymore despite sedentary behavior is that I quit sugar, HFCS, honey, nectar, juice, molasses, syrups and white flour products. 

    Junk foods weren't only making us fat; they are killing us very slowly and very painfully. 

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