How much weight have you gained since quarantine? If so what is your go to foods....?
- Anonymous2 months ago
I've lost 10 pounds
- Andy CLv 72 months ago
Nada. I lost about 6lbs of muscle due to gym closure.
I grew up fat and why I don't get fat anymore despite sedentary behavior is that I quit sugar, HFCS, honey, nectar, juice, molasses, syrups and white flour products.
Junk foods weren't only making us fat; they are killing us very slowly and very painfully.