What is the best at home exercise equipment?

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  • 2 months ago

    A mat, free weights, bench, push up handles, ankle weights, elastic bands. I don't recommend doorway bars or door hanging devices due to safety issues. Protective shoes, walking or running shoes, outerwear garments, appropriate socks, small pillow or according to beds and selected program. 

  • 2 months ago

    That depends on what level of exercise you want. For me, I mainly use my Wii and some of the exercise programs it has.

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