What is the best at home exercise equipment?
- ElizabethHLv 72 months ago
A mat, free weights, bench, push up handles, ankle weights, elastic bands. I don't recommend doorway bars or door hanging devices due to safety issues. Protective shoes, walking or running shoes, outerwear garments, appropriate socks, small pillow or according to beds and selected program.
- GrundoonLv 72 months ago
That depends on what level of exercise you want. For me, I mainly use my Wii and some of the exercise programs it has.