Why do I crave fast food and soda everyday? How can I stop the craving? ?
I want to lose weight, but I always crave fast food and soda everyday
- Anonymous2 months agoFavourite answer
Don't succumb to these cravings.
- ElizabethHLv 72 months ago
You have been indoctrinated into the consumer model fallacy requiring you to desire to spend money on highly salted, fat laden animal proteins and empty calories. You derive pleasure from thinking about and, perhaps, devouring sweet, salty, fatty products rather than spend on healthy produce and lean proteins including fatty fish. Before going cold turkey, research books and videos about such highly profitable junky items. You'd need to believe they are abhorrent in order to forego them. Right now, you just love putting garbage into your body. Change is personal. You'll need to do soul searching and meal planning so you're full, but with healthy food, to resist cravings. Your past record with breaking bad habits should indicate the pissbil of success in this endeavor.