I lost almost 10 pounds but i look bigger?
Hi I recently started a calorie deficit and lost about 10 pounds but when I compare two pictures and look in the mirror now I look fatter especially in the stomach area. Whats going on? Im a 6’4 male by the way.
- ElizabethHLv 72 months ago
Try measuring key circumferences with tape measure for an empirical baseline. Keep a record. Also, note if clothes feel looser.