Faaa asked in HealthDiet & Fitness · 1 month ago

Is Habitual over eating- bad?

2 Answers

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  • Andy C
    Lv 7
    1 month ago
    Favourite answer

    Yes,  and believe it or not,  not your fault.   The fructose in added sugars and white flour products are disabling your natural hunger off switch,  the hormone leptin. 

    Do away with added sugars and white flour products and begin to feel full likely for the first time in your life. 

    I had thought being physically stuffed was feeling full.

    How wrong I was!

  • 1 month ago

    Yes because you will get fat.

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